Family Resources

— for the mind and body —

Meditation

Guided Meditation - something for everyone
Guided Meditation for anxiety- 15 Minutes

Pregnancy, postpartum, and family support in Boulder County and nearby communities

Acupuncturists

In Boulder | Tara Brockman | www.tarafbrockman.com | 303-359-3637

In Boulder | Acupuncture Clinic of Boulder | www.acupunctureclinicofboulder.com | 720-271-5515

In Louisville | Marie Woollacott | louisvilleacupuncture.wordpress.com | 303-547-8846

Massage Therapists

Madison Cheshire | Midwife and massage therapist | 303-669-4314

Elyse Meaney | Lymphatic breast massage for clogged ducts postpartum | www.elysemeaney.com | 303-519-3297

Physical Therapists

Chelsey Vasquez | Pelvic health specialist | www.mendcolorado.com | 720-772-6780

Maryjean Starr, PT, DPT | www.feistypelvicpower.com | 614-204-6014

Megan Jaeckel | www.inspiresportspt.com | 303-578-6459

Amy Meilen, PT | Maya Abdominal Therapy and doula support | 720-323-3609

Lynn Schulte, PT | www.instituteforbirthhealing.com | 303-845-0604

N2 Physical Therapy | n2physicaltherapy.com | 303-954-8423

Chiropractors for Moms Dads and Babies

Longmont | Birchann Martin | www.myboulderchiropractor.com | 720-445-6709

Boulder | Amber Thompson | www.wellspinefamilychiropractic.com | 720-403-8255

Lafayette | Nichelle Gurule, DC | www.liveloudlife.com | 303-717-6323

Lafayette | Scott Vander Weit, DC, CACCP | Accepts insurance | www.compasschiropractic.org | 303-955-5208

Craniosacral Therapists for Moms Dads and Babies

Allison Dutton | Craniosacral therapy | www.amalabiodynamics.com | 323-854-6726

Jennifer Barr | Craniosacral therapy, midwifery, and lactation counseling | www.wayofbirth.com | 303-478-1757

Jennifer Covillo | Occupational therapy for newborns and craniosacral therapy www.breakthroughoccupationaltherapy.com

Birth Doulas

The Sage Birth and Wellness Collective | sagebirthandwellness.com/about/meet-birth-doulas/

Haley McNabb | haleymcnabb.com

Postpartum and Overnight Doulas

Sage Birth and Wellness | sagebirthandwellness.com/about/meet-postpartum-doulas/

Sanctuary Doulas | www.sanctuarydoulas.com

Lactation Support

Diane Michel, MSPH, IBCLC, RLC | www.nourishlactation.com | 303-587-3326

Jessica Finegan-Brun | Lactation counselor | www.wildmotherhood.net | 303-513-5108

Boulder Birth and Holistic Health | Classes and Milk Cafe | www.boulderbirthandhealth.com

The mama 'hood in Denver | Extensive breastfeeding support | www.themamahood.com | 303-726-2612

KellyMom | Online evidence-based breastfeeding and parenting support | www.kellymom.com

Nutritionists

Kelly Evans | www.kellyevanswellness.com

Jessica Van Antwerp | www.phoenixfunctionalhealth.com

Postpartum Meal Preparation

Kristyn Granahan | www.nomoresadsalads.com

Cara Turndahl | www.wilderandsageayurveda.com

Suzanne Conley | www.reverymeals.com

Placenta Encapsulation

Pooka Wimpee | www.peaceonbirthdoula.com | 270-776-5778

Ali Sugarman | www.sweetembracedoula.info | 720-461-5126

Kerry Henkins | www.theplacentaladydenver.com | 720-936-3609

Fourth Trimester In Home Care with Midwives

Community Roots Midwife Collective | Fourth Trimester Support | www.midwifecollective.org/fourth-trimester-support

Naturopathic Care

Wheat Ridge | Dr. Caitlin | www.drcaitlin.com

Boulder | www.naturopathicwomenswellness.com

Yoga and Exercise

Spinning Babies | Daily exercises and labor preparation | www.spinningbabies.com

Radiant Roots Collective | www.radiantrootsboulder.com

Giorgia Fit Mindset | www.giorgiafitmindset.com

Studio Bloom | www.thebloommethod.com

Expecting and Empowered | Online exercise for pregnancy and postpartum | www.expectingandempowered.com

Restore Your Core | www.restoreyourcore.com

Mental Health Support for Parents

Parent and Family Wellness Center | Perinatal mood and anxiety disorders, parenting, couples and relationships, support for dads, infertility and assisted reproduction, adoption and third-party reproduction, and perinatal loss | www.parentfamilywellness.com

Stephanie Bryan | Love and Logic for early parenting | www.realparenting.com | 303-875-7294

Stephanie Dueger | Couples counseling, preparing for parenting, parenting young children, birth trauma, infertility, and perinatal loss | www.drduegertherapy.com| 303-519-1046

Lara Rutledge | Expressive Art Therapy, Infant & Maternal mental health | www.nurturingnaturecreativesupport.com | 720-491-1531

Angie Frank | www.seeinward.com | 248-935-6366

Laura Piche | Body-centered psychotherapy | www.laurapiche.com | 630-596-6524

Lexi Chatara-Middleton | www.spaciousgroundcounseling.com | 720-308-2425

Shelly King | Pregnancy, postpartum, miscarriage, and baby loss | www.shellykingtherapy.com

Shawn Perkins | Fathers support, parenting coaching, and family support | www.shawnperkins.com | 720-310-8019

Men's group for fathers | www.counciloffathers.com | www.authenticessence.co/rooted-and-rising

Life Coaching

Jill Ragsdale | www.mystableground.com | 323-336-1247

Noah | www.counciloffathers.com

Physiologic Baby Care Course

Innate Traditions | www.innatetraditions.com/physiologic-baby-care-course

Mom and Baby Milk Circles

BeWell Boulder at Boulder Birth and Holistic Health | www.awakeningmother.com/be-well-boulder

Community Roots Midwives Collective in Longmont | www.midwifecollective.org/milkcircle

Mom and Baby Meet Up

Mamakin hosted by Jennie Bingham | www.facebook.com/share/g/15FkzHFoF5/?mibextid=wwXIfr

Donor Milk Bank

Boulder Community Hospital | 303-415-7230 www.bch.org/our-services/maternity-care/going-home/

Herbalists

Liz Philbrick | www.wildrosehealth.com| 719-494-7612

Jessica Flowers | www.sagebirthandwellness.com/jessica-flowers/ | 219-771-3435

Jay Schwartz | www.planthealingwoman.com

Herbs

Rebecca's Apothecary | www.rebeccasherbs.com | An excellent herbal apothecary with teas and remedies for mamas, including belly butter, lactation teas, nipple salves, and custom blends.

The Little Herbal | www.thelittleherbal.com | Purchase belly butter or try making your own.

WishGarden Herbs | www.wishgardenherbs.com | Available online and at some Natural Grocers and Rebecca's Apothecary. Client favorites include Happy Ducts, Baby Blues, Stress Release, and prenatal immune support.

Photographer

Kylie Bree | www.kyliebreephotography.com | 303-264-7798

Amy Quinn | www.boulderbirthphotography.com

Reusable Diaper Services

Bundle Baby | Serving the Front Range | www.bundlebabyshop.com

Childcare

College Nannies and Tutors | www.collegenanniesandtutors.com

CU job board or Naropa job board

Care.com

Facebook group | Boulder County Childcare Connect

Perfect Fit Nanny | www.perfectfitnanny.com

Nannies of the Rockies | www.nanniesoftherockies.com